Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the onecom-wp domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php on line 6121 Notice: Funksjonen _load_textdomain_just_in_time ble kalt feil. Innlasting av oversettelser for tekstdomenet tempera ble utløst for tidlig. Dette er vanligvis en inikasjon på at noe kode i utvidelsen eller temaet kjører for tidlig. Oversettelser bør lastes inn med knaggen init eller senere. Se Feilsøking i WordPress for mer informasjon. (Denne meldingen ble lagt i versjon 6.7.0.) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php on line 6121 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/functions.php:6121) in /customers/2/a/7/lappeteppet.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1896 {"id":68006,"date":"2022-01-07T08:00:00","date_gmt":"2022-01-07T07:00:00","guid":{"rendered":"https:\/\/www.lappeteppet.no\/?p=68006"},"modified":"2022-01-06T10:45:31","modified_gmt":"2022-01-06T09:45:31","slug":"morgentur","status":"publish","type":"post","link":"https:\/\/www.lappeteppet.no\/morgentur\/","title":{"rendered":"Morgentur"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

G\u00e5rsdagens morgentur, hakket mer magisk enn dagens. Men jeg kommer meg alltid ut flere ganger per dag fordi det er godt for meg.<\/p>\n\n\n\n

10.000 skritt er et godt m\u00e5l for meg. N\u00e5r du i tillegg legger til bakkene p\u00e5 Fjellhamar f\u00e5r man ogs\u00e5 gjerne opp pulsen litt. En liten l\u00f8pe\u00f8kt opp en knaus for \u00e5 utfordre den gamle blodpumpa \u00f8ker helseeffekten.<\/p>\n\n\n\n

For \u00e5 rusle en tur kontra g\u00e5 litt raskt er en stor forskjell for kroppen din. Oksygenopptaket ser helt annerledes ut. Og da er det bedre \u00e5 stoppe opp for \u00e5 trekke pusten p\u00e5 toppen av bakken!<\/p>\n\n\n\n

Uansett er 2.000 skritt, eller 15 minutters g\u00e5tur, bedre enn \u00e5 sitte stille. Og om du motiveres av det enkle, som \u00e5 telle skritt eller minutter, er det viktigste at du kommer deg ut og utfordrer deg fra ditt niv\u00e5.<\/p>\n\r\n<\/bordercolor=white>\r\n\r\n\r\n\r\n

<\/p>

F\u00f8lg meg p\u00e5 Instagram<\/a>
F\u00f8lg meg p\u00e5 Facebook<\/a><\/em><\/center><\/td>
\"2019-05-16<\/figure><\/figure><\/figure><\/center><\/td><\/tr><\/tbody><\/table>\r\n","protected":false},"excerpt":{"rendered":"

G\u00e5rsdagens morgentur, hakket mer magisk enn dagens. Men jeg kommer meg alltid ut flere ganger per dag fordi det er godt for meg. 10.000 skritt er et godt m\u00e5l for meg. N\u00e5r du i tillegg legger til bakkene p\u00e5 Fjellhamar f\u00e5r man ogs\u00e5 gjerne opp pulsen litt. En liten l\u00f8pe\u00f8kt………..<\/p>\n

Trykk her for \u00e5 lese hele innlegget<\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":68005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[1605],"tags":[],"class_list":["post-68006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hverdag"],"_links":{"self":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/posts\/68006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/comments?post=68006"}],"version-history":[{"count":1,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/posts\/68006\/revisions"}],"predecessor-version":[{"id":68007,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/posts\/68006\/revisions\/68007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/media\/68005"}],"wp:attachment":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/media?parent=68006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/categories?post=68006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/tags?post=68006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}