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{"id":24049,"date":"2014-01-18T18:00:00","date_gmt":"2014-01-18T17:00:00","guid":{"rendered":"http:\/\/avdelingholt.no\/anja\/?p=24049"},"modified":"2014-01-18T18:00:00","modified_gmt":"2014-01-18T17:00:00","slug":"fisk-med-mye-smak-tagine","status":"publish","type":"post","link":"https:\/\/www.lappeteppet.no\/fisk-med-mye-smak-tagine\/","title":{"rendered":"Fisk med mye smak \u2013 Tagine!"},"content":{"rendered":"<p><a href=\"http:\/\/avdelingholt.no\/anja\/wp-content\/uploads\/2014\/01\/Fisketagine_BIG.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"Fisketagine_BIG\" style=\"border-top: 0px; border-right: 0px; border-bottom: 0px; border-left: 0px; display: inline\" border=\"0\" alt=\"Fisketagine_BIG\" src=\"http:\/\/avdelingholt.no\/anja\/wp-content\/uploads\/2014\/01\/Fisketagine_BIG_thumb.jpg\" width=\"604\" height=\"306\"><\/a> <\/p>\n<p>Nok en gang lar jeg meg inspirerer av kokken <a href=\"https:\/\/plus.google.com\/114588737346672137950?rel=author\">Christopher Sjuve<\/a>. Jeg dr\u00f8mmer om en ukes opphold et eller annet sted hvor mat er fokus. Teknikker, inspirasjon og ikke minst kunnskap om r\u00e5varer. Men inntil jeg blir million\u00e6r eller blir kontaktet av en advokat i fra USA som forteller om en nylig avd\u00f8d onkel med litt for mange penger uten etterf\u00f8lgere f\u00e5r jeg n\u00f8ye meg med internett.<\/p>\n<ul>\n<li><b>2<\/b> ss olivenolje<\/li>\n<li><b>1<\/b> stk r\u00f8dl\u00f8k, grovt hakket<\/li>\n<li><b>1<\/b> stk s\u00f8tpotet, i biter<\/li>\n<li><b>1,5<\/b> ts ras el hanout, krydderblanding (evt. en blanding av malt spisskum, malt paprikapulver, malt koriander og)<\/li>\n<li><b>1<\/b> neve gr\u00f8nne b\u00f8nner<\/li>\n<li><b>400<\/b> g tomater p\u00e5 boks<\/li>\n<li><b>1<\/b> stk r\u00f8d chili<\/li>\n<li><b>2<\/b> ts brunt sukker<\/li>\n<li><b>2<\/b> ts fiskesaus (asiatisk)<\/li>\n<li><b>0,5<\/b> stk lime, saften<\/li>\n<li><b>500<\/b> g hvit fiskefilet i biter<\/li>\n<li>koriander, frisk, hakket<\/li>\n<\/ul>\n<p>Fremgangsm\u00e5te: <\/p>\n<ul>\n<li>Varm opp oljen i en stor, tykkbunnet kjele p\u00e5 medium varme. Ha i l\u00f8ken og stek den i fem minutter til den blir blank. Ha i biter av s\u00f8tpotet og ras el hanout og stek i et minutt. <\/li>\n<li>F\u00e5r du ikke tak i ras el hanout kan du lage en blanding av malt spisskum, malt paprikapulver, malt koriander og <\/li>\n<li>Ha i b\u00f8nnene og tomater og 4 desiliter vann. Del chilien p\u00e5 langs og legg den i gryta. La det koke i 12-15 minutter eller til potetene er m\u00f8re. <\/li>\n<li>Ha i fiskesaus, sukker og limesaft. R\u00f8r godt. Legg i fisken og sett p\u00e5 lokket. Etter fem minutter, ha p\u00e5 hakket koriander. <\/li>\n<li>Serv\u00e9r gjerne med couscous.<\/li>\n<\/ul>\n<p>Oppskriften er hentet fra: BBC | Kokk: Bill Granger<\/p>\n<!-- wp:html -->\r\n<bordercolor=white><\/bordercolor=white>\r\n<!-- \/wp:html -->\r\n\r\n<!-- wp:table {\"hasFixedLayout\":true,\"backgroundColor\":\"subtle-pale-blue\",\"className\":\"is-style-stripes\"} -->\r\n<table class=\"wp-block-table has-subtle-pale-blue-background-color has-fixed-layout has-background is-style-stripes\"><tbody><tr><td><p style=\"font-size:200px\"><\/p><center><em><a rel=\"noreferrer noopener\" aria-label=\" (\u00e5pnes i ny fane)\" href=\"https:\/\/www.instagram.com\/lappeteppet.no\/\" target=\"_blank\">F\u00f8lg meg p\u00e5 Instagram<\/a> <br><a rel=\"noreferrer noopener\" aria-label=\"F\u00f8lg meg p\u00e5 Facebook (\u00e5pnes i ny fane)\" href=\"https:\/\/www.facebook.com\/lappeteppet.no\/\" target=\"_blank\">F\u00f8lg meg p\u00e5 Facebook<\/a><\/em><\/center><\/td><td><center><figure class=\"wp-block-image\"><figure><figure><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/www.lappeteppet.no\/wp-content\/uploads\/2019\/05\/2019-05-16-18.45.57.jpg\" alt=\"2019-05-16 18.45.57-lappeteppet-anja-holt\" class=\"wp-image-63557\" style=\"width: 400px;\" srcset=\"https:\/\/www.lappeteppet.no\/wp-content\/uploads\/2019\/05\/2019-05-16-18.45.57.jpg 1000w, https:\/\/www.lappeteppet.no\/wp-content\/uploads\/2019\/05\/2019-05-16-18.45.57-150x113.jpg 150w, https:\/\/www.lappeteppet.no\/wp-content\/uploads\/2019\/05\/2019-05-16-18.45.57-500x375.jpg 500w, https:\/\/www.lappeteppet.no\/wp-content\/uploads\/2019\/05\/2019-05-16-18.45.57-768x576.jpg 768w, https:\/\/www.lappeteppet.no\/wp-content\/uploads\/2019\/05\/2019-05-16-18.45.57-533x400.jpg 533w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/figure><\/figure><\/center><\/td><\/tr><\/tbody><\/table>\r\n<!-- \/wp:table -->","protected":false},"excerpt":{"rendered":"<p>Nok en gang lar jeg meg inspirerer av kokken Christopher Sjuve. Jeg dr\u00f8mmer om en ukes opphold et eller annet sted hvor mat er fokus. Teknikker, inspirasjon og ikke minst kunnskap om r\u00e5varer. Men inntil jeg blir million\u00e6r eller blir kontaktet av en advokat i fra USA som forteller om&#8230;&#8230;&#8230;..<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/www.lappeteppet.no\/fisk-med-mye-smak-tagine\/\">Trykk her for \u00e5 lese hele innlegget<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-24049","post","type-post","status-publish","format-standard","hentry","category-mat-og-drikke"],"_links":{"self":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/posts\/24049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/comments?post=24049"}],"version-history":[{"count":0,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/posts\/24049\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/media?parent=24049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/categories?post=24049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lappeteppet.no\/wp-json\/wp\/v2\/tags?post=24049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}